Over-weight?

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CathySW
Kibkommer
Kibkommer
Posts: 44
Joined: Thu 12 Jul 2012 7:14 pm

Over-weight?

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Post by CathySW »

Slimmer's World groups held at:
THE FEZ - CATALKOY
Saturdays @ 9.30 am

and

THE O'LIVE BAR - ALSANCAK
Tuesdays @ 1pm.

This is the most effective weight loss programme in the world.
Learn to loose weight not by dieting but by eating on a healthy eating plan eating foods which all the family can enjoy. Come along and find out how George lost 6 stones 2lbs in 26 weeks.
Anna Lost 6st 4 lbs
and Lots and lots of Target Members have achieved their goal and lost weight.
Last edited by CathySW on Wed 24 Jul 2013 10:13 am, edited 1 time in total.

woodspeckie
Kibkommer
Kibkommer
Posts: 804
Joined: Tue 24 Apr 2012 9:23 am

Re: Over-weight?

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Post by woodspeckie »

Hi Cathy, I spoke with you earlier, looking forward to meeting you on Saturday, I arrive in NC Wednesday I had my weigh in today. I can certainly recommend Slimming World it has changed my life after losing 3st 3lb.

CathySW
Kibkommer
Kibkommer
Posts: 44
Joined: Thu 12 Jul 2012 7:14 pm

Re: Over-weight?

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Post by CathySW »

I am looking forward to meeting you .
We have a warm, friendly group of like minded people.
George has lost 5 stones 2lbs and Anna has lost 4stones 7lbs.
It is a fantastic programme. The main thing I liked about it is that you can eat day to day foods and also the family can eat the same food. AND of course, nothing is banned - you can fit anything into the programme, it is just knowing how.
Also the support network is very good. We have a Facebook group where everyone can ask questions, post ideas and recipes and their is lots of advice on there.
The group have also developed their own aqua aerobics class which is very good.
I know you will enjoy making friends in the group

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