Ladies: Tuesday morning 9.30 am
Posted: Sun 01 Nov 2015 6:03 pm
Hi Ladies!
I am currently running a keep fit class at Mpower gym.
We begin with a ballet warm up at the barre and progress to learn simple
dance routines based on Latin dance steps.
This is a non competitive class which is kind to the body
whilst really focusing on toning and posture.
No experience necessary.
Every Tuesday 9.30am at Mpower gym.
Come and join us !
I am currently running a keep fit class at Mpower gym.
We begin with a ballet warm up at the barre and progress to learn simple
dance routines based on Latin dance steps.
This is a non competitive class which is kind to the body
whilst really focusing on toning and posture.
No experience necessary.
Every Tuesday 9.30am at Mpower gym.
Come and join us !