Does anyone have details of a Therapist that can help with an ankle injury. Preferably between Lapta & Girne .
Many thanks
Sports injury therapist
Moderators: PoshinDevon, Soner, Dragon
-
- Kibkommer
- Posts: 280
- Joined: Fri 22 Jun 2012 10:51 am
Re: Sports injury therapist
Hi peri
I'm in UK but going through exactly the same now .
For the last year had archiles tendon issues .
Flare ups I treated with ice lack and then hot water bottle morning and night .
I am paying private in a bid to fix it .
You tube is fantastic at showing you some real excercises if you know what the issue is .
Everything I have done is exact to what the physio is doing with exception of using the hot and cold packs ( I was just using cold ) and a calf stretch ........
Good luck Kav
I'm in UK but going through exactly the same now .
For the last year had archiles tendon issues .
Flare ups I treated with ice lack and then hot water bottle morning and night .
I am paying private in a bid to fix it .
You tube is fantastic at showing you some real excercises if you know what the issue is .
Everything I have done is exact to what the physio is doing with exception of using the hot and cold packs ( I was just using cold ) and a calf stretch ........
Good luck Kav
-
- Kibkommer
- Posts: 894
- Joined: Wed 25 Jun 2014 2:15 pm
Re: Sports injury therapist
Maybe this lady can help, she is almost opposite Lemar at Karakum and very very good I have reccoed. many people there and they have been pleased.
She is a specialist and reasonable prices. Gulen Atay. 0392 816 1161, 0542 852 0105.
Hope this helps, I have had problems with discs in lower back most of my life and wanted a Chiropractor, but no chance here, so I used this lady and she was excellent.
She is a specialist and reasonable prices. Gulen Atay. 0392 816 1161, 0542 852 0105.
Hope this helps, I have had problems with discs in lower back most of my life and wanted a Chiropractor, but no chance here, so I used this lady and she was excellent.