Bellydance classes in Catalkoy
Posted: Sun 22 Sep 2013 6:21 am
Learn the art of Egyptian belly dance with oriental dance teacher
Shifan Ozseza..
Keep fit while having fun!
Physical Health benefits:
Lose calories in a 1 hour class, tones the Torso, arms and legs,helps relieve back pain!
Mental health benefits:
Recommend by doctors & psychotherapist
Reduces symptoms in Fibromyalgia sufferers, anxiety & depression, chronic stress, relaxes the mind, lifts your moods, allows you to express emotions through movement!..
Every Monday & Thursday 09.00 am & 18.00pm
•15 lira per class or two classes for 25 lira
Wear comfortable clothing leggings, shorts, tshirts or vests, flat ballet style pumps or dance barefoot
• contact Shifanmustafa@hotmail.com 0533 8855767
Shifan Ozseza..
Keep fit while having fun!
Physical Health benefits:
Lose calories in a 1 hour class, tones the Torso, arms and legs,helps relieve back pain!
Mental health benefits:
Recommend by doctors & psychotherapist
Reduces symptoms in Fibromyalgia sufferers, anxiety & depression, chronic stress, relaxes the mind, lifts your moods, allows you to express emotions through movement!..
Every Monday & Thursday 09.00 am & 18.00pm
•15 lira per class or two classes for 25 lira
Wear comfortable clothing leggings, shorts, tshirts or vests, flat ballet style pumps or dance barefoot
• contact Shifanmustafa@hotmail.com 0533 8855767