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Karin's exercise classes Windy Hill Esentepe
Posted: Mon 23 Feb 2015 12:23 pm
by come_on_aylin
Until further notice the classes will be held on Mondays, Tuesdays and Wednesdays from 9.30am. Cost 6 TL to include a tea or coffee after class. Body pump on Tuesdays and Wednesdays.
All welcome. Bring a mat (sunbed cushion is fine), water and wear comfortable clothing.
Re: Karin's exercise classes Windy Hill Esentepe
Posted: Mon 23 Feb 2015 1:01 pm
by ifonly
How long do the classes take and are they suitable for beginners ? Another question (sorry) is Windy Hill on the road up to Esentepe village ? Thanks.
Re: Karin's exercise classes Windy Hill Esentepe
Posted: Mon 23 Feb 2015 1:40 pm
by come_on_aylin
They run for 45 - 60 minutes. They are suitable for beginners, you only need to do what you feel capable of - it's a friendly, easy going class. You can go are hard or easy as you want. Windy Hill is on right hand side as you go up the hill, just after the Esentepe restaurant.