Fitness classes at The Black Olive Studio
Posted: Sun 30 Dec 2012 5:13 pm
fitness classes at The Black Olive Studio
Come and blow the cobwebs away and work off some of those extra mince pies you all had..................
Black Olive Studio, Alsancak
Classes start Wednesday 2nd January
Zumba - Wednesday 9am-10am
Wednesday 7pm-8pm
Friday 9am - 10am
Suitable for all fitness levels, burns calories and tones the body - all while having fun!
Bring a towel and water
Body Conditioning - Monday 9am-10am
Fridays 10.30am - 11.30am (commencing Friday 11th Jan)
Suitable for all fitness levels - low and high impact options will be given. This class consists of warm-up, short aerobic section to burn calories followed by exercises targeting specific areas - bums, legs and tums.
Bring water, a towel and weights (optional)
All classes 12tl
For more details call Karen 0533 8390993
Come and blow the cobwebs away and work off some of those extra mince pies you all had..................
Black Olive Studio, Alsancak
Classes start Wednesday 2nd January
Zumba - Wednesday 9am-10am
Wednesday 7pm-8pm
Friday 9am - 10am
Suitable for all fitness levels, burns calories and tones the body - all while having fun!
Bring a towel and water
Body Conditioning - Monday 9am-10am
Fridays 10.30am - 11.30am (commencing Friday 11th Jan)
Suitable for all fitness levels - low and high impact options will be given. This class consists of warm-up, short aerobic section to burn calories followed by exercises targeting specific areas - bums, legs and tums.
Bring water, a towel and weights (optional)
All classes 12tl
For more details call Karen 0533 8390993