Belly Dance Classes @ The Black Olive studio soon
Posted: Tue 08 Jan 2013 7:14 pm
Belly dance classes with Shifan starting Tuesday 15th January at 7pm
1st class FREE!!!
A FUN & informal dance class where you learn this beautiful art form in Egyptian & Turkish belly dance & Arabic flamenco fusion while keeping fit, losing weight,& building up your confidence!!!
Health benefits; relieves anxiety, depression, stress, (belly dance is in the same category as meditation)... helps with posture, lowers blood pressure, burns 600 calories in a 1 hour dance workout,....
All levels,ages & shapes welcome!
Please wear comfortable clothing,leggings, t shirt, ballet style footwear or dance bare foot! Please bring water & a towel!
Shifan is an oriental dance teacher from the Uk who has taught Belly dance for 11 years both in the Uk & TRNC...
1st class FREE!!!
A FUN & informal dance class where you learn this beautiful art form in Egyptian & Turkish belly dance & Arabic flamenco fusion while keeping fit, losing weight,& building up your confidence!!!
Health benefits; relieves anxiety, depression, stress, (belly dance is in the same category as meditation)... helps with posture, lowers blood pressure, burns 600 calories in a 1 hour dance workout,....
All levels,ages & shapes welcome!
Please wear comfortable clothing,leggings, t shirt, ballet style footwear or dance bare foot! Please bring water & a towel!
Shifan is an oriental dance teacher from the Uk who has taught Belly dance for 11 years both in the Uk & TRNC...