Read an interesting article today on the BBC website regarding our general intake of carbohydrates, identifying the good ones and giving examples of the health benefits. The article is actually a promo for a programme on Beeb1 tonight at 10p.m. (our time), titled "The truth about …..".
I thought the article was well considered and thought forum members would be interested also.
Regards to all.
General Health
Moderators: PoshinDevon, Soner, Dragon
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jofra
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Re: General Health
This one...?Admiral wrote:Read an interesting article today on the BBC website .....
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Admiral
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Re: General Health
That's the kiddie. Thanks, Jofra.
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Jonnie
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